De-Stress Fest

Join Us

De-Stress Fest is a 3-day event on May 18th, 19th, and 20th providing fun and relaxing activities focused on stress management and positive coping skills during Mental Health Awareness Month and overlapping with the start of finals.  FSC students are invited to join us in one of several locations for the ongoing event activities:
Green lotus with FSC in the middle, De-Stress Fest written underneath.

 

Relaxation Stations - Campus Center Meeting Rooms A and B

Sand trays, coloring, rock painting, DIY stress balls, aromatherapy sachets, and glitter jars, puzzles, positive affirmations, gratitude journaling, and so much more!

Healthy Snacks and Giveaways

Campus Center Table

Selfie Station

Campus Bookstore

Board and Card Games - Quintyne 100

Stop in by yourself or with a group of friends for a quick game.  Challenge your friends with your favorite board or card game, or relax with a puzzle!

Outdoor Games and Hammocks - Amphitheater, patio, and lawn behind the Campus Center

Prefer to get moving for your stress relief?  Join Campus Recreation behind the Campus Center for cornhole, giant lawn games, and a variety of other ways to get some energy out!  When you're done, hop in one of the hammocks for a little lounge time.  

All of these will be available throughout De-Stress Fest...but don't forget to stop by some of the special events we have as well!

May 18, 2022

Chair Massage - 10 am to 12 pm next to the snack and giveaway table
Therapy Dogs - 12 pm to 2 pm under the Amphitheater
Outdoor Movie Night - 8 pm to 10 pm in the back of the Orchard Hall parking lot

May 19, 2022

Selfies with Rambo - 10 am to 12 pm in the Bookstore
Guided Relaxation with Campus Mental Health Services Staff - 1 pm to 2:30 pm in Gleeson 227
Outdoor Yoga sponsored by Campus Recreation - Starting at 6 pm behind the Campus Center *BYO yoga mat!


Farmingdale's Campus Mental Health Services staff are here to help.  Contact them at:
Campus Mental Health Services

For more information about resources on Farmingdale's campus, visit:
Support Services

For more events of this type on the campus, visit:
#reachoutSUNY Events

Last Modified 8/30/22