EOP Monthly Mindful Mondays

Relax. Refocus. Recharge.

A monthly mindfulness series to relax, refocus, and recharge. Take time for you—your mind and body will thank you!

9/28: Relaxing Mindfulness Practices

10/26: Relaxing Artwork Activities

11/30: Relaxing Yoga Practices

September 28, 2026
5:00 PM - 6:00 PM
Quintyne Hall, 109

Thank you to all of our attendees, we look forward to seeing you at future events.