EMERGE: Overwhelmed Yet? Managing Stress and Anxiety Workshop

Are you feeling stressed? Overwhelmed? Stressed and overwhelmed? Then this workshop is for you.

 

Presented by Karen Lopez, a Licensed Clinical Social Worker, you will learn key skills to master better coping techniques, be able to improve focus and balance, and learn different ways to handle your stress and anxiety.

 
📅 Date: Thursday, October 9th, 2025 
🕚 Time: 11AM – 12PM 
📍 Location: Knapp Hall University Club
 
See you there! 

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