AMPFit Fitness Classes
Our classes are taught by certified instructors and designed for participants of all levels. Classes are FREE for Farmingdale students and staff with a valid Farmingdale ID Card.
AMPFit Fitness
The expert coaching staff at AMP will take you through a balanced full-body strength
training plan designed to help you feel stronger! We will use resistance to build
muscle, shed fat, and burn calories. Never strength trained before? Don’t worry, we
will make sure the workout is modified to accommodate all fitness levels. Let’s get
stronger!
Classes run Monday-Thursday!
Session 1 | 10:30am-11:15am
Session 2 | 11:15am-12:00pm
Session 3 | 12:00pm-12:45pm
Session 4 | 12:45pm-1:30pm
February 5, 2024 - May 2, 2024
10:30 AM - 1:30 PM
Nold Athletic Complex, Auxiliary Gym
- February 5, 2024
- February 6, 2024
- February 7, 2024
- February 8, 2024
- February 12, 2024
- February 13, 2024
- February 14, 2024
- February 15, 2024
- February 19, 2024
- February 21, 2024
- February 22, 2024
- February 26, 2024
- February 27, 2024
- February 28, 2024
- February 29, 2024
- March 4, 2024
- March 5, 2024
- March 6, 2024
- March 7, 2024
- March 18, 2024
- March 19, 2024
- March 20, 2024
- March 21, 2024
- March 26, 2024
- March 27, 2024
- March 28, 2024
- April 1, 2024
- April 2, 2024
- April 3, 2024
- April 4, 2024
- April 8, 2024
- April 9, 2024
- April 10, 2024
- April 11, 2024
- April 15, 2024
- April 16, 2024
- April 17, 2024
- April 18, 2024
- April 22, 2024
- April 23, 2024
- April 24, 2024
- April 25, 2024
- April 29, 2024
- April 30, 2024
- May 1, 2024
- May 2, 2024
- May 2, 2024
If you have any questions, please contact Shaun Fean at Email.
