AMPStrong

The expert coaching staff at AMP will take you through a balanced full-body strength training plan designed to help you feel stronger! We will use resistance to build muscle, shed fat, and burn calories. Never strength trained before? Don’t worry, we will make sure the workout is modified to accommodate all fitness levels. Let’s get stronger!

February 7, 2023 - May 4, 2023
12:00 PM - 3:00 PM
Nold Athletic Complex, Weight Room

February 7, 2023
February 9, 2023
February 16, 2023
February 21, 2023
February 23, 2023
February 28, 2023
March 2, 2023
March 7, 2023
March 9, 2023
March 21, 2023
March 23, 2023
March 28, 2023
March 30, 2023
April 4, 2023
April 6, 2023
April 11, 2023
April 13, 2023
April 18, 2023
April 20, 2023
April 25, 2023
April 27, 2023
May 2, 2023
May 4, 2023
May 4, 2023

Thank you to all of our attendees, we look forward to seeing you at future events.

AMPStrong

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