AMPStrong
The expert coaching staff at AMP will take you through a balanced full-body strength training plan designed to help you feel stronger! We will use resistance to build muscle, shed fat, and burn calories. Never strength trained before? Don’t worry, we will make sure the workout is modified to accommodate all fitness levels. Let’s get stronger!
February 7, 2023 - May 4, 2023
12:00 PM - 3:00 PM
Nold Athletic Complex, Weight Room
- February 7, 2023
- February 9, 2023
- February 16, 2023
- February 21, 2023
- February 23, 2023
- February 28, 2023
- March 2, 2023
- March 7, 2023
- March 9, 2023
- March 21, 2023
- March 23, 2023
- March 28, 2023
- March 30, 2023
- April 4, 2023
- April 6, 2023
- April 11, 2023
- April 13, 2023
- April 18, 2023
- April 20, 2023
- April 25, 2023
- April 27, 2023
- May 2, 2023
- May 4, 2023
- May 4, 2023
Thank you to all of our attendees, we look forward to seeing you at future events.