Ram Run 5K Run/Walk

Farmingdale Ram Run 5K Run/Walk

April 13, 2025
9AM 5K Start Rain or Shine

8:30AM FREE Kids Fun Run

AMENITIES

• High quality tees
• First 200 registrants receive a fanny pack!
• FREE Kids Fun Run - 1 lap around the track!
• Complimentary training program for runners age 14 and younger hosted by FSC Faculty Member and elite runner Dr. Derek Hanson and Jay Asparro: endurance athlete, advocate for caregivers of loved ones living with Alzheimer’s or Dementia, and running coach
• Post-Race Refreshments including hot chocolate!
• 1 free beer with race bib at Changing Times restaurant 1247 Melville Rd, Farmingdale (MUST BE 21+)

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AWARDS

• Shoes Top 1 M/F Overall
• Shoes Top 1 M/F FSC Student
• Awards Top 3 M/F Age Groups: 14 & Under, 15-19, 20-24, 25-29 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

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BIB PICKUP

Pre-Race Packet & T-Shirt Pickup:

April 10 (10 AM – 4 PM) at Alumni Smart Energy House, FSC Campus, 2350 Broadhollow Rd, Farmingdale, NY 11735

April 11 (3 - 6 PM) at Runner’s Edge 242 Main St., Farmingdale, NY 11735

Day of race registration and number pickup: Farmingdale State College, Nold Athletic Complex Lobby. Begins at 7:30 AM
8:30AM FREE Kids Fun Run
9AM 5K Start

• Hurry; Register 3 weeks in advance to get a personalized Race Number!
• You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area.
• If you register within 24 hours of bib pickup you will be texted your bib number within 90 seconds or click on Bib Lookup above.