What is Blood Pressure?
Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps it around your body. It is measured using two numbers.
Blood pressure is a key indicator of heart health. When blood pressure is too high, it can strain the heart and blood vessels, leading to serious health problems like heart disease, stroke, and kidney damage.
As students, you are managing stress, tight schedules, and changes in eating habits, all of which can affect your blood pressure. Early detection allows you to make lifestyle changes before more serious health issues arise.
Remember, taking care of your blood pressure now can help you lead a healthier life in the future!