AMPStrong

The expert coaching staff at AMP will take you through a balanced full-body strength training plan designed to help you feel stronger! We will use resistance to build muscle, shed fat, and burn calories. Never strength trained before? Don’t worry, we will make sure the workout is modified to accommodate all fitness levels. Let’s get stronger!

September 20, 2022 - December 1, 2022
1:30 PM - 4:30 PM

Nold Athletic Complex, Fitness Center

  • September 20, 2022
  • September 22, 2022
  • September 27, 2022
  • September 29, 2022
  • October 4, 2022
  • October 6, 2022
  • October 11, 2022
  • October 13, 2022
  • October 18, 2022
  • October 20, 2022
  • October 25, 2022
  • October 27, 2022
  • November 1, 2022
  • November 3, 2022
  • November 8, 2022
  • November 10, 2022
  • November 15, 2022
  • November 17, 2022
  • November 22, 2022
  • November 29, 2022
  • December 1, 2022

Thank you to all of our attendees, we look forward to seeing you at future events.

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Last Modified 9/13/22