AMPStrong

The expert coaching staff at AMP will take you through a balanced full-body strength training plan designed to help you feel stronger! We will use resistance to build muscle, shed fat, and burn calories. Never strength trained before? Don’t worry, we will make sure the workout is modified to accommodate all fitness levels. Let’s get stronger!

September 20, 2022 - December 1, 2022
1:30 PM - 4:30 PM
Nold Athletic Complex, Fitness Center

September 20, 2022
September 22, 2022
September 27, 2022
September 29, 2022
October 4, 2022
October 6, 2022
October 11, 2022
October 13, 2022
October 18, 2022
October 20, 2022
October 25, 2022
October 27, 2022
November 1, 2022
November 3, 2022
November 8, 2022
November 10, 2022
November 15, 2022
November 17, 2022
November 22, 2022
November 29, 2022
December 1, 2022

Thank you to all of our attendees, we look forward to seeing you at future events.

AMPStrong

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